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As you age, sex isnt the same as it was in your 20s — but it can still be enjoyable. Unlike some myths suggest, sex isnt just for the young. Many seniors still enjoy their sexuality into their 80s and beyond. A healthy sex life is both fulfilling and good for other parts of your life too — such as your physical health and self-esteem.

Lubricants are put into the vagina or on the vulva or penis just before having sex to ease pain during intercourse. These can be used with vaginal moisturizers. A low-dose vaginal estrogen cream, tmature women having sexablet or ring. This helps revive vaginal tissues.

Adults can keep having sex at any age. In fact, many older adults enjoy an active sex life. Staying interested in sex, being happy with how often you have sex and enjoying sex all are linked to good health in later life. Of course, aging raises some challenges. Physical changes, illness, disabilities and some medicines can make it harder to ...

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